Showing posts with label learning. Show all posts
Showing posts with label learning. Show all posts

Saturday, August 22, 2020

Gratitude. Presence. Spirituality.

Haven't posted in awhile. Life happens. 2020 is different, though. We've faced a once-in-a-lifetime pandemic. America has lost almost 180k lives to it. Our president has failed us. He's about to be voted out in a few months. There's been racial unrest with rioting, protesting and over-policing, which just fuels more of it. We're about to see history unfold as two potential hurricanes form in the Gulf at the same time. California is largely on fire and I'm facing the move of a lifetime. Life happens was kind of a muted understatement :)

But here we are nearing the peak of hurricane season. I'm no longer living on the Gulf coast so I'm well out of harm's way. I find myself at my Dad's house in Indiana, starting week three. This is supposed to be my transition to Colorado. I feel as if I'm in a holding pattern.

Even with all the unrest and upheaval this year has thrown at me, particularly the last 5-6 months, I'm relatively peaceful and calm. Facing the negativity and ritualism of my father, I'm relatively positive and making progress.

How is this possible?

Gratitude. Presence. Spirituality.

I've found a path to more mindfulness, more peace, by looking inward and diving below "the unconscious mind," as Eckhart Tolle likes to say. He's my spiritual guru. I've digested more of his videos in the last month than I can count. He preaches presence and getting past the clutter of "the thinking mind." It has helped me a lot. I'm finding a spiritual discipline that didn't exist in my past life as a seeker of Truth.

I mentioned my father's ritualism. He's part of the tribal cult of religion. He believes the Bible to be the inerrant word of God. For him, it paints a picture of God's design and dominion over humankind, the earth and it's history. He trusts that the spiritual, dare I say mythical, guide book was transcribed by men who were mere conduits for the voice of the divine. It's as if God couldn't write it all down for us, as he did for Moses on the mountain, so he began with the Old Testament scribes, and they captured it precisely and perfectly as God intended. No errors, no omissions or translations. Purely the essence of God's wisdom captured in a man-made book.

That's the biggest myth of fundamental Christianity. But Dad's faith is built on that, so I have to allow him his beliefs. He doesn't want to hear otherwise. There's no room for debate.

Take Creation v. Evolution, for instance. He doesn't believe there is room to believe that God set into motion the evolutionary process that took millions of years and still continues to this day. No, the myth says that there was a literal creation that took place thousands (not millions) of years ago and it happened in a literal week. You know, because God is bound by time and space and put "himself" on a tight deadline. The book says it, so it is so. No wiggle room.

Where I diverge from his ritualism is that I see the Bible as a book of myths and stories pointing to a larger Truth. The same Universal Truths we find in other spiritual guidebooks and paths--from Eastern to Western cultures and religions. I don't believe in God's will superimposed over history, or that "he" spoke the Bible into existence and men merely transcribed what they heard, as if on dictaphone. On the contrary, I believe the oral tradition passed down for generations to Abraham, Moses and Jesus, were largely based on myths, like the story of creation. It helped to make sense of the world to nomadic, tribal people in times before the written word. The Bible, then, is man's writing of history to explain the why questions. Once the oral traditions and ancient myths were captured in writing, it's like they were set in stone...by God. But it's humankind's way of explaining the unexplainable God, not the other way around. The myths point to larger Truths, like guideposts. That's why I see spiritual writings as guides and not rulebooks.

Religion, tribalism and ritualism seem rooted in ancient times. Truth is transcendent. That's why you find kernels of it in all religions. There are enough similarities in the major religions to see a pattern and to be able to discern the essence of the divine.

I guess it comes down to having a more humanist view of God than a deist one. I began years ago, and it's documented in this blog, seeing the divine in other human beings. I look for it there. Even Jesus said we'd find him when we helped others--fed them, clothed them, gave them a drink of water. I think that is God finding God. We have the divine spark within us. That's not blasphemy or heresy. That's in Jesus' own teaching. It's evident in a lot of spiritual writings. It's what Tolle calls our "essence," part of "the Universal Consciousness." I don't care what you call it, that resonates with me.

Getting in touch with who I really am at my core--my essence--is where I find the most transcendent peace, or what Jesus called "peace that passes understanding." To get there, I have to escape the clutter of my non-stop thinking mind. I don't have to make sense of the totality of life or how we got here. The why questions are becoming less and less important. I'm finding a new ability to let what is just be. It is what it is. I'm not playing some karmic game with fate or God. I'm finding peace in presence. I'm also finding more gratitude for what is, for abundance, for blessing in my life--deserved or undeserved, I no longer place a value on it. Let's face it, the blessings in my life are invaluable. That's why I recognize it as abundance. And the same goes for trials and challenges--they don't come as retribution for past sins or where I may have misstepped, taking that zig when I should've zagged. That's more judgment and attributing the minutia of life to God-level consciousness. God's not up there playing a game of chess with me. No, as I said at the start of this post, "life happens." It's how we deal with the unexpected complexities of life that matters most.

So far, I've survived 2020. I haven't gotten infected with the COVID-19 virus, to my knowledge. The one test I had done came back negative four weeks ago. I haven't succumbed to the panic over the viral pandemic that went global back in Dec/Jan timeframe, but only really grabbed our full attention in late March. I didn't die from homelessness. I survived much of this year with my girls--my lifeline. I found some new meditation practices that have become part of my daily spiritual discipline. I've actually used this year of upheaval to grow and adapt.

This blog post really focused on spirituality and religion, but that's only because I've been smacked in the face with my ritualistic past because I'm living with "old me" in the form of my Dad. I love him dearly. I'm just glad I evolved past his tribalism and stranglehold on the Truth. We've largely avoided discussions on this topic, to my great surprise (and with great effort on my part). I don't discuss politics for the same exact reason. My sanity is largely in-tact, but not just because we've avoided these hot-button issues, but because I continue to practice gratitude.

Here's what that looks like in the mornings--
I'm often up before sunrise, as I am today (typing this at 4:36 a.m.). I'll take my freshly brewed Cuban coffee outside (weather permitting) and greet the sunrise with gratitude. I might thank the Universe for the sun's energy, it's life-giving and sustaining force, it's warmth, it's light. It's really that simple. I don't take everyday things, like the sun coming up over the eastern horizon, for granted. I say thank you...to God, to Life, to the Universe, the planet...I am grateful. I might, then, turn my attention to the things that thrive on photosynthesis like the grass under my feet (I try to ground myself, barefoot, to the Earth) or the plants and trees around me. There's an abundance of life all around me, so that even if I didn't have a penny or a roof over my head, I could still be grateful for abundance. There is abundant life on this planet that we just happened to be fortunate enough to be born onto. I'm grateful for that...for life on Planet Earth. Then I bore down into more personal areas, like my health, my daughters, my family, etc. It's really not that difficult. I try to start everyday with gratitude. I absorb the positive energy of the sun (which I can do even when it's not visible, on cloudy, rainy days) and try to radiate that positivity outward, in the form of considering and praying for others. If the focus is merely inward, it's not really gratitude, it's narcissism. I want to be a blessing on the Earth and vibrate on a higher frequency than I ever have before. I am noticing a difference in just a few weeks of practice.

Ok, I've rambled on long enough. Peace, my friends. Be blessed.

Monday, March 03, 2014

Moving forward


It's crazy, sometimes, the path life's journey takes you down. It's never what you expect. It's always ripe with surprise twists and turns. It takes you to some uncharted territories, not just physical proximity, but in your psyche, as well.

These last two and three-quarter years have been quite an interesting part of mine. I've successfully navigated two moves--one almost 1,150 miles--a separation, a divorce, another failed relationship, several changes in employment, the ups-and-downs of life and the melodramatic changes in my attitude about all of it. I can't say that it's been boring. I lived on a barrier island near the boundary to the tropics, played in a rock band, dated a beautiful woman, made trips to the Florida Keys and to Tallahassee to see my girls...there were several adventures along the way, most recently an unexpected visit to Mile Marker 59 on Alligator Alley due to a blown headgasket.

I'm thankful for the experience of living on the beach...a lifelong dream finally realized, if only for a brief moment in time. I fully expect to get back there one day, maybe not to Fort Myers Beach, but definitely to a barrier island somewhere on the Gulf of Mexico. That's what the image above reminds me of--a public beach access to a white, sandy beach somewhere in that vicinity. I will have my toes in the sand and a cold beer in my hand, that's for certain.

For now, life has me landlocked in Tallahassee, where I spent more than 20 years of my life. It's a place near and dear to my heart for three reasons--FSU, where I earned my degree and fell in love with college football, and two daughters who stole my heart, both of whom I adopted there. I'm committed to remaining here as long as they are both living here in the moss-draped armpit of Florida. Besides those three draws to this city, I picked a great time to move back. Springtime in Tallahassee, while incredibly shortlived, is quite beautiful--warm temperatures, low humidity and plenty of fragrant, blooming trees and bushes. It could be a lot worse. I could be enduring yet another feet-of-snow-producing storm in central Indiana. I'll count my blessings in that regard.

I've spent the most time journalling throughout this segment of my journey than I ever have before. Beginning in earnest July of 2012, I have made entries on a near daily basis, filling up a dozen spiral-bound, college-ruled notebooks. While therapeutic for me, it has also allowed me the practice of writing and getting in touch with my feelings. It began, largely, out of my loneliness and needing someone to talk to and has become a much needed and relied upon outlet. I just wish I had started earlier in my life, capturing my thoughts and feelings on things I have experienced the last 25+ years.

I know that I have grown and changed a lot. Still unsure of what I want to do with my life, professionally, I know much better now who I am. I've grown to love that person exponentially. And at the risk of sounding quite vain and conceited, I really love the man I've become. If you knew how completely self-conscious and truly self-deprecating I can be, you'd understand and you'd be congratulating me. Learning to love myself as compassionately as I love others was a huge milestone for me in the last two years.

More than anything, I've put more value on my time with my children, two incredibly gifted girls that were meant to be mine, no question about it. They are daddy's girls through and through. With one of them about to become a teenager, there was no better time for me to re-engage on a daily basis than now. Neither of them are getting any younger, and my time away from them, missing them like a central organ in my body, taught me just how critical they are to my existence here on planet Earth. I need them just as badly as they need me and I'm not ashamed to admit it. The two weeks I've spent with them in Tallahassee, so far, has been very heart-warming and healing for us all.

This journey has surprised me in life-altering ways. I've learned things about myself even in the last month that have amazed me beyond belief. And as cynical and jaded as I tend to be, I am very hopeful for what the next leg of this journey holds. I'm still growing...still learning, at age 45. I'm much happier with myself and much easier on myself than I've been in the past. I still have my days. I can be a very gloom-and-doomsday, self-fulfilling prophet, but I bounce back much more readily than before. My realism certainly helps to balance the dreamer in me and I'm learning to love that counterbalance! Still a hopeless romantic, I'm very guarded these days about my heart...slow to trust, but eager to do so.

Well, before I get any gushier or ultra-transparent, let me end this blog entry here. I could go on, but that is mostly what I wanted to say. This is me moving forward.