Who I Am
As I was walking over 4 miles yesterday, I had time to clear my head and do some meditating on Who I Am, as a person. And here's what I came up with. I didn't know who I was for a very long time. I didn't really care for myself all that much until I moved back to Florida in 2011 and had a bit of a catharsis on the beach. Self discovery that started at the end of 2011 and led me to some radical changes that brought me to where I am today--back in a town that I swore off in December 2006 when I sold my house and moved back to Indiana.
In my time of reflection and meditation, as I strolled along a barren stretch of Capital Circle SE, I realized what a pivotal year 2006 was for me. It was the beginning of what I now call my decade of crisis. I was 38, then, and I still didn't know what I wanted to be when I grew up. I found what I thought was real love for the first time. It led me away from my wife and ultimately down the path to divorce in 2012. It was an up-and-down rollercoaster ride from 2006 until 2016, which I blogged recently was one of the worst years of my life.
But things began to turn around near the holidays. And as 2017, emerged, I realized that I wasn't the same person that I was during that crisis and certainly not the 38 years before. This year, I've decided to take hold of the rudder of my life again and be the captain of this aging vessel. Whereas before I was willing to let the winds of change shift my direction here and there. I tried to be a,flexible reed letting the winds bend me to and fro, calling it "life's adventure" and taking things as they came to me. Really, I was being lazy and just settling for whatever came my way. I had stopped trying all that hard. I was still living, I was enjoying life, but I didn't feel like I was making choices that would get me to a desired destination.
That definitely began to change in 2012, when I decided to end my marriage. That was a definitive choice. It was a step in the process of finding out who I am and what I am made of. It was a very difficult hill to climb, but I did reach the pinnacle and come down on the other side. I survived. But I still didn't know exactly who I was. Today, I know.
I AM A GOOD FATHER
My daughters mean everything to me. And while they've always been a priority, I never had to sacrifice as much for them as I did in 2014 when I moved back to Tallahassee to be fully engaged in their lives again. It was a bittersweet move for me that I shed many tears over, but a great one nonetheless. I needed to be close to them to be able to continue sowing good seed into their young lives. That first year back in Tallahassee led me to a lot of soul searching. I took lots of cleansing walks, to talk to myself, search my heart and soul and to breathe again. Those girls are my reason for being--well the biggest part of it anyway.
I AM A SPIRITUAL PERSON
I am still a seeker of truth and justice. I try to be a giver, a pursuer of right causes, an advocate for others, an encourager and a more positive person. My journey has led me to broaden my faith to accept Truth where I find it, regardless of the label we place on it. That said, my faith is rooted in Christianity, but I find Truth is not bound by that label or any doctrine thereof. My spirituality embraces tenets of Eastern religions--Buddhism, Hinduism, Taoism--and the beliefs of Western Protestant Christianity. Where the Eastern mystics promote living in the present and being fully aware and fully human, I find peace and comfort in that. When they say to sow good into the world and that it'll be returned to you (i.e. Karma), I find the same teachings in the Gospels, regarding sowing and reaping. Even in the Old Testament, Nehemiah prophesies to the builders of the walls of Jerusalem, "only the builders will be paid for their labor." These Truths aren't proprietary to one sect of religion and spiritual people find great comfort in that.
I AM MUSICAL TO MY CORE
I find rhythm in nearly everything. Even my daily routines have a rhythm to them. There's a rhythm in my quick stride to the bus stop in the mornings. It's no wonder that I am a drummer. I find comfort in the steady tempo of life, in the pulse of my heartbeat (which is the backbeat and backbone of modern music, by the way) and in the rhythm of all kinds of music--from black gospel to heavy metal. Music speaks to my soul and has from a very early age. Another great decision I made in 2012 was to join a rock-n-roll cover band. Today, I find myself in one of the best bands I have ever played for. It's because I am a musical being and I need that outlet so that my soul can shine. One day, I'll even write and record my own original music, but for now I just have to play!
I LOVE WHO I AM
It took me the longest time to get over myself and all my perceived failures. I was a constant critic and my internal voice nagged the hell out of me from my childhood, through my adolescence and into adulthood. I just couldn't seem to shake the negativity I always felt towards myself. It felt as if I'd never measure up to my own unrealistic expectations. That, too, began to change in 2012 when I found a book by Dr. Christopher Germer, "The Mindful Path To Self Compassion." I devoured that book on the beach that summer, skipping over the long chapters on meditation practices. My soul needed to hear what he had to say about self-love and affirmation. You see, Words of Affirmation, as Dr. Gary Smalley, taught me through his book, "The Five Love Languages," is my PRIMARY love language, followed by physical touch (secondary). I've found that this is pretty common for men--well, for all people, really, but especially for men. The thing is that I was seeking that love from other people when I didn't even feel it for myself. I wasn't loving myself because I didn't like myself. I didn't know who I was. I began the discovery in my first year of crisis, 2006, and found myself again in 2012, but there were still parts of me I didn't understand, so I didn't know to love them. Today, I feel like I've fully discovered myself. And while I haven't tapped into all my raw potential, I know what lies within and I really love myself completely. No more tearing myself down. If I'm going to be an encourager and a lover of people, I must start with myself. It'd be foolish and disingenuous to be any other way.
I realized yesterday that my midlife crisis lasted a decade, from 2006-2016. It spanned my life from 38 to 48 years old. That's a long time to go through a metamorphosis where I nearly hit rock bottom twice, but it's my journey and I'm telling you that's how it happened. I'm not the same guy that I was in 2006, not the same guy I was at the start of last year, even. But today, I fully love the man that is a good, no GREAT, father, a spiritualist, a musician and a man that is fully human, in touch with the full range of his emotions and excited to be alive.
There...that felt good!