Saturday, December 31, 2022

Retrospective 2022

The year after my mom died really sucked. I wasn't ready to experience grief like that. I wrote that December just how awful it was. This is the end of the year after my father's death. The grieving process has been totally different. In 2016, the year actually ended on an up note as I landed a job I liked, a gig with a local band I admired and started a relationship late in the year. I can't say the same for 2022. It pretty much sucked all the way through.

LOSING BOTH PARENTS
I'm 54 years old now. I was 53 when Dad died last year and 47 when Mom died in 2015. You'd think a man that age would deal with the loss with a bit of dignity, grace and maturity. But you're never really ready to become an orphan. I think that still strikes you, or surprises you, no matter your age. I've talked to other adults who've lost their parents recently, and have heard similar sentiments from them. It's like losing your sense of belonging, of family.

In my case, that was exacerbated last year by the bad behavior of some bad actors, namely two of my siblings, their spouses and offspring. I had to cut these toxic family members from my life. So, in effect, I really DID lose my family. And that was a slow process that really started in 2015 after Mom's death. We all began to realize, even Dad, that she was effectively the "glue holding this family together." Many of us said it exactly that way, thus the quotes. In the aftermath of her death, we drifted and the fabric that held us all together began unravelling. 

It's not that we loved our father any less, at least my baby sister and I didn't, but he's still not Mom...the glue.

So when I talk about feelings of orphanhood, that really goes to the heart of it. I lost pretty much all sense of family. I'd already drifted apart from Dad's family and Mom's is slowly dying. We lost her brother, my Uncle Gary Larson, earlier this year. A couple of months later, we lost my Great Aunt Ruth Dunning, who was the last member of my grandmother's generation to go. The additional losses this year did not help.

My hope was to turn the tragedy of last year into some sort of renewal for me. I got sidetracked. Instead of using my meager inheritance to start over and move in a positive direction, I got stuck. I blew through the inheritance and ended up staying for months at my sister's house in Indiana. I wanted to be just about anywhere else (not because of her, read on).

LOSING HOME
I've always been a proud Hoosier, proud of my heritage and proud to call Indiana my home state. That has waned over time. Though I've dug into my pioneer roots for a couple of decades, that sense of pride I once felt about being a bona fide Hoosier, like since the time of when that queer nickname was coined, has faded. This is tied in with losing my sense of belonging and of family.

For more than 200 years, my family has called Indiana home. Mom's ancestors were pioneers of Gibson County, one of Indiana's original counties since 1814. Dad's roots go deep in Vincennes, the once Territorial Capital and home to U.S. President William Henry Harrison. We have ties to George Rogers Clark and distant cousins who served his brother in the Corps of Discovery (i.e. Lewis & Clark Expedition). All these connections to the pioneer past gave me a deep sense of belonging to this Midwest frontier.

But now that my family is splintering and fading away, Indiana no longer has the feel of "home." My soul has been longing for my beach...the one devastated this year by Hurricane Ian (Sept. 28th).

The adage says "home is where the heart is." My heart was broken back in September, but Fort Myers Beach (FMB) is still my heartbeat.

If my adopted family there will have me back, I'm coming in 2023.

But all that loss--the loss of life, of family, of home--has made this possibly the worst year of my life. The feeling of being stuck in a place that no longer serves as home, hasn't helped. It only exacerbated my feeling of isolation, loss and uncertainty.

Some of my choices were not made in the best headspace. I was still grieving my father (and my mother, for that matter). I was grieving the loss of family. I was grieving the loss of "home" when the water swept away most of my second home, FMB.

Tragedy and loss has certainly marked (and marred) 2022, as a whole. There are no words that can express the depth of grief or levels of despair, anguish and personal turmoil. This year has definitely tested my patience, my resolve and my personal growth. My mental health has hung in the balance at many times...and I've wanted to curl up in a ball and disappear.

This is me being raw and vulnerable...maybe in a way I'm not all that much on this blog.

I don't hold a massive amount of hope for 2023, but as they say, "it has to get better." Right?



Saturday, December 24, 2022

Mindful Post

Woke up from a vivid dream near 5 a.m. where I was helping others, being a connector and living my best life. It felt really good. It got me reflecting, being spiritual/philosophical, and as I often do after I journal about it, I write a blog post. This is that...

This is still true about my "sphere of control." It's why I still journal daily and try to self-affirm when I can, when I'm being mindful enough (i.e. present). I do have moments of enlightenment when I'm truly self-affirming and positive, like here. I wrote again in 2019 about "The Illusion of Control." But I awoke this morning with another "moment of enlightenment," after a dream where I was living my best life, serving others and being a connector. It led me to consider the Law of Attraction and how there has been evidence in my own life. I may not control what happens to me or the outcomes of my action (or how my love is received), but I can make a conscious effort to put the love, the good, out there. I do believe it makes a difference. It may not always loop back to me (the Karmic effect) immediately, but I do believe in radiating/vibrating/resonating at that higher frequency of being.

I wrote in Feb 2017, "Who I Am," but I was still learning and evolving. This is a process, by the way, that never ends. We are constantly evolving...well some of us, anyway. I call it the "I AM energy," my god-likeness, not in a conceited, "I AM GOD" kind of way...that's just where I came from. Call it Source, if you like. And if that is the beginning of me (and consciousness) then it has never stopped. I've only become more aware of it. In my Christian days, it seemed blasphemous to claim "I AM," like YHWH of the Old Testament (and Judaism). But it's no different than labeling yourself, "Christ like." I'm just claiming the source of my existence. I AM the product of I AM energy, of Source, if you will. That same energy propels us through the cosmos. I'm not claiming to be "god," I just have that as the source to my deep well of being. I AM because I have always been--one with consciousness/Source/God/The Universe. We are one, as Jesus claimed in The Bible. I didn't realize all this back in 2017. I began understanding a little more in 2020, as I blogged here in August that year, while at Dad's.

This last year has been another tough one. I am unsettled. I have no home, per se. I am a child of the Universe, a wanderer, a doer of good. I'm not sure what the future holds, but I'm still envisioning life on the Gulf coast, most likely Fort Myers Beach.

But I can't spend too much time looking forward. Life still requires my presence.

I guess I just woke up this morning being a little more mindful and introspective after a vivid dream I had. My girls are spending this holiday season in Italy. Currently, they are in Venice where they will celebrate Christmas.

I'm not much into the holidays anymore and I'm not in a celebratory mood. Today being Christmas Eve is really just another day. But I did wake up feeling more hopeful, more peaceful, more at one with myself (and my "I AM energy"). For now, that'll do. :) Namaste.

Friday, December 16, 2022

Perspective, Ego and Growth

In this ever expanding Universe, we are not even a grain of sand or a blip on the cosmic radar. We are truly insignificant in the galactic view of our reality...if we can call reality, reality. Isn't it just our perception of it? Are we but a dream on the tip of consciousness?


PERSPECTIVE
I think that is one thing which comes with age. And with it, comes some humility. That reminds me of a post by the Power of Positivity's Instagram Account:

I hope that's where I was going with my STILL GROWING AT 54 post. Life does have a way of bringing you back to humility. When your ego gets away with you, something inevitably happens to bring perspective back to you.

At my age, I still have things to learn and time to grow. But I'm definitely on the downhill slope on the backside of my life. Again, perspective.

I know that I'm not destined to live forever. Age is already showing in my joints, my libido, my energy levels. That's not to say that I'm done...just dying. I mean, we are all destined to become dust and rejoin the cosmos from whence we came.

The life hack is making the most of this finite journey -- enjoying the short time we exist in these mortal vessels.

I have to remind myself all the time to be present. "Quit looking back and looking forward all the time," I tell myself. The present moment is the only "reality" we have. Everything else merely lives in our mind, whether past or future.

Here's another meme I found recently that I really like:

If we're constantly in a state of looking back, living our past life over and over, how do we attain growth? There's no reason to stay in the past. We are evolving creatures. Evolution has been happening for eons. "None of us are the same as we were yesterday."

It takes intention to stay present, to be in the now. Like most, I struggle to control the random thoughts that pop in and out of my head. Eckhart Tolle refers to this as the unconscious mind. It distracts us. It goes to our ego, that sense of self that is the "sum total of our experiences." But we're not bound by our ego or the unconscious mind. 

I'm trying to go with consciousness. I want to be intentional. I desire continued growth.

Part of that growth is releasing others from their past sins. I can't hold others in the past, either. I must allow them room to grow and change. They deserve the same grace I give myself. But vulnerability is hard. Letting go of the hurt and moving past it requires the same intention as presence. It also requires the loosening of ego's control. "But they did that to ME!" Really, was your ego so bruised that you cannot forgive and let go? You've done the same to others and you expect to be forgiven. Live and let live, I guess is what I'm going for.

Ok, enough rambling for today. This was as much written for myself as anyone else.

We are all stardust...and to the cosmos we will return.

Friday, December 09, 2022

Suicide is NO JOKE

SUICIDE IS NO JOKE.

Our history, collectively, with mental illness is not good. We've forever made it the butt of jokes, quickly labeled those struggling as "crazy," and made light of a deeply serious issue plaguing our species.

My own history has not been good. I've learned that mental illness runs in my mother's line. Her Larson grandfather committed suicide by handgun. She and her brothers struggled/struggle, mostly undiagnosed with some form of anxiety and depression. I see it in me and my siblings.

But even in my own life, in my own family, "crazy people" have been the butt of jokes, not the source of introspection and acknowledgement. And that lack of taking it serious, hasn't served us well. ANY of us!

December 10, 2000, is a day of infamy in my personal timeline.

I left work that day so desperate to escape my reality that I drove to the woods and attempted to end my life by asphyxiation/carbon monoxide poisoning. I saw a Ford Ranger XLT the other day, about the same year as the truck I drove into the woods that day. It triggered an immediate flashback.

Tomorrow marks 22 years.

I'm much older and wiser today. I have two gorgeous, intelligent daughters who've now attained adulthood. They've brought unquantifiable joy and meaning to my life. I adopted the oldest a year, almost to the day, after my suicide attempt. How my life drastically changed in that one trip around the sun!!!

That doesn't mean I don't struggle. It's been a slow process of healing, of rebuilding my confidence in who I am and learning to love myself. I'm not done.

There is a new number to dial if you're in crisis.

988

Suicide and depression are no laughing matters. You're not crazy. There are people in this world who understand and truly care.

I'm one of those people.